Skill Groups

Join ‘Ladies Back on Your Bike’ for a test ride or participate in a lesson to ensure you are allocated to the most suitable riding group for you, depending on your pace and cycling skill, so as not to be ever intimidated nor bored on a ride or when cycling with LBOYB.

These groups are differentiated by cycling skill level and fitness.  Events for each group are specifically created with these levels in mind and adapted to speed and duration of the ride.


Gaining  confidence

Comfortable riding 3/4hr. without stopping

Average speed 15+kph

Could ride daily distance 25km twice a week.


Cycling tentatively.

Comfortable riding 1/2hr. without stopping

Average speed 12+kph

Could ride daily distance 15km, a couple of times a week.


* For eligibility to join ‘Path 2 Road’, ‘Gears’ and ‘Bells’, please read here