Author: Karen Gittins

We are thoroughly enjoying our cycling in Europe! We are now on Day 13 cycling in Poland. Today we’re  letting the bikes rest, having ridden just on 400km in Denmark and 200 in Poland! We about to head off on a short hike in Zakopane, (poland).  It’s absolutely delightful here, blue skies, mid 20’s temps,…

It’s almost time for the annual LBOYB Europe trip. This year the trip is of 17 days duration, beginning on August 1st in Aarhus Denmark. We’ll have a 2 day breather, no cycling, shopping extravaganza, in Copenhagen before flying to Krakow for 7 days cycling. We have full back up support, comfy lodging, ace weather…

It’s fantastic to see and hear more ladies are keen to cycle. What a diverse selection we have joining us recently! My hat (probs not my helmet!) is taken off to our latest new beginner, Veronica P, who is SO determined to achieve one of her bucket list goals, to learn to ride.  This is…

We are up for The Challenge. Dress in layers of clothing ladies! Off we go to ride for the next 5 months, training for our Challenge ride on October 21st. Through your own personal efforts to achieve your cycling goal, you’ll help others find a cure for Motor Neurone Disease via University of Wollongong’s inspirational…

Here at Ladies Back On Your Bike (LBOYB) we are all about empowering women to ride, whether it be for fun, fitness or social, for both road and path riding. Click here: https://goo.gl/forms/7LuFUmESDtGBCqic2 Due to overwhelming demand, we’re currently recruiting for cycle instructors to add to our great team, for any and all of the following…